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Masih sama…3 minggu jd 65 mungkinkah 😁😁😁😁
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1347 kcal
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Fat: 78.45g | Prot: 92.93g | Carbs: 73.93g.
Breakfast: Ayam Nugget Rendah Lemak, Telur Ceplok, BreadTalk Cheese Cake. Lunch: Opor Ayam. Dinner: Telur Rebus Lunak, Tempe Rebus. Snacks/Other: Indomaret Emping Manis Pedas. more...
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steady weight
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dinietri's Weight History
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