Weigh In record (no journal entry) for 19 April 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 11.73g | Prot: 62.41g | Carbs: 23.71g.
Breakfast: Чай Несладкий, Мандарины, Творог 5%. Lunch: Мандарины, или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Большая Кружка Кефир 2,5%. more...
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katiasmail's Weight History
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