Weigh In record (no journal entry) for 26 November 2021
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58.1 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1097 kcal
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Fat: 15.98g | Prot: 42.85g | Carbs: 188.74g.
Breakfast: Café au Lait. Lunch: Café au Lait, Riz Blanc, Picard Poulet Sauce Curry Massaman et Nouilles de Riz Cuisinées. Dinner: Innocent Jus de Pommes, Kikkoman Sauce Soja Sucrée, California Roll, California Roll. more...
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Gaining 1.4 kg a Week
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virginieamo's Weight History
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