Weigh In record (no journal entry) for 09 October 2016
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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2331 kcal
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Fat: 85.73g | Prot: 100.48g | Carbs: 299.64g.
Breakfast: Marraqueta, Huevo Revuelto, Lider Atún Lomitos en Agua. Lunch: Lechuga de Hoja Verde, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Super Cerdo Costillar de Cerdo Chileno, Arroz Blanco, Lipton Yellow Label Tea. Dinner: Lipton Yellow Label Tea, Queque. Snacks/Other: Leche (Leche Entera). more...
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