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2 days off keto for the holiday with family. Lord
Have mercy! Time to get back to it.
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151.9 kg
Lost so far: 12.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1241 kcal
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Fat: 86.95g | Prot: 91.08g | Carbs: 24.19g.
Lunch: Slim-Fast Keto Fat Bomb Peanut Butter Cup. Dinner: Bob Evans Tomato Slices, Daisy Sour Cream, Cheddar Cheese , Tortilla Corn Chips, Taco Meat. Snacks/Other: Kroger Snack Medleys Protein. more...
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Gaining 3.2 kg a Week
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BigJim1369's Weight History
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