Weigh In record (no journal entry) for 26 November 2021
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83.1 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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786 kcal
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Fat: 72.50g | Prot: 20.29g | Carbs: 11.41g.
Breakfast: Campina Botergoud Ongezouten Grasboter, Holland & Barrett MCT Olie, Koffie (Gemalen). Lunch: Plus Gebraden Gehakt, Frambozen, Alpro Mild & Creamy Ongezoet, Chiazaad, AH Gebroken Lijnzaad. Snacks/Other: Snacks Doppinda's. more...
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Losing 1.1 kg a Week
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xxjolanda's Weight History
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