Weigh In record (no journal entry) for 26 November 2021
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76 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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980 kcal
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Fat: 58.41g | Prot: 60.64g | Carbs: 50.61g.
Breakfast: Dolce Granto Сыр Пармезан, Олейна Подсолнечное Масло , Мираторг Фарш из Свинины и Говядины , Экомилк Масло Сливочное 82,5%, Спагетти. Snacks/Other: Ultimate Nutrition Протеин, Молоково Молоко 3,2%. more...
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Losing 1.8 kg a Week
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TanyaMadrid's Weight History
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