Weigh In record (no journal entry) for 26 November 2021
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2112 kcal
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Fat: 95.25g | Prot: 146.95g | Carbs: 165.61g.
Breakfast: Leche (Leche Entera), Café. Lunch: Hacendado Aceite de Oliva Virgen Extra, Hacendado Yogur 0% Sabores, Eatlean Queso Proteico, Hacendado Solomillo de Pavo, Espárragos Verde Troceado, Tomates Cherry, Brócoli. Dinner: Hacendado Solomillo de Pavo, Hacendado Palitos de Zanahoria, Ben & Jerry's Cookie Dough S’Wich Up, Creatine Monohydrate, Hacendado Espárragos Verde Troceado, Tomates Cherry, Brócoli. more...
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Losing 0.4 kg a Week
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oriolet22's Weight History
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