Weigh In record (no journal entry) for 26 November 2021
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62.7 kg
Lost so far: 37.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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486 kcal
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Fat: 17.12g | Prot: 32.19g | Carbs: 47.83g.
Breakfast: Galletas de Avena (con Pasas). Lunch: Zanahoria Cocida, Clara de Huevo, Remolachas Cocidas (Frescas), Muslo de Pollo, Zapallo Hervido. Dinner: Royal Gelatina Light Frutos Rojos. Snacks/Other: Zafrán Galletitas de Algarroba, Pasas y Girasol. more...
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Losing 4.2 kg a Week
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EmilseBulacioDombrowski's Weight History
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