Weigh In record (no journal entry) for 26 November 2021
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61 kg
Lost so far: 6.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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458 kcal
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Fat: 16.60g | Prot: 7.07g | Carbs: 70.23g.
Breakfast: Юбилейное Печенье Традиционное, Юбилейное Печенье Молочное с Глазурью, Кофе с Молоком и Сахаром. more...
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Losing 0.3 kg a Week
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