Weigh In record (no journal entry) for 26 November 2021
|
80.2 kg
Lost so far: 3.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1238 kcal
|
Fat: 65.27g | Prot: 46.19g | Carbs: 115.67g.
Breakfast: Соленые Огурцы с Укропом, Омлет или Яичница с Колбасой, Жареный Картофель. Snacks/Other: Яблочный Пирог, Бутерброд с Колбасой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ageyeva2009's Weight History
|