Weigh In record (no journal entry) for 26 November 2021
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77.1 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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765 kcal
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Fat: 32.97g | Prot: 21.95g | Carbs: 94.32g.
Breakfast: Qualy Qualy Light, Queijo Coalho, Vitarella Torrada Integral, Mamão Papaia, Nescafé Tradicional. Lunch: Tomates, Arroz Parboilizado Cozido, Carne de Vaca Assada, Feijão de Corda, Farofa. Snacks/Other: Casa de Bolos Bolo de Pote Leite Ninho. more...
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Gaining 3.5 kg a Week
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cristina25front's Weight History
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