Weigh In record (no journal entry) for 26 November 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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87 kcal
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Fat: 0.30g | Prot: 21.50g | Carbs: 0.00g.
Breakfast: King Protein Isolate Protein. more...
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Losing 6.3 kg a Week
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