Weigh In record (no journal entry) for 26 November 2021
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62.8 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2129 kcal
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Fat: 97.54g | Prot: 154.46g | Carbs: 164.23g.
Breakfast: Lindt Швейцарский Темный Шоколад , ВкусВилл Ленивые Голубцы в Сметанном Соусе. Lunch: Myprotein Protein Rocky Road, Простоквашино Творог Мягкий 0,1%, ВкусВилл Гуляш из Говядины с Гречкой . Dinner: Хурма, Snickers Эскимо, Primebeef Стейк «Чак Ай Ролл». Snacks/Other: BSN Syntha-6, Vital Proteins Collagen Peptides . more...
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Gaining 0.7 kg a Week
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