Weigh In record (no journal entry) for 26 November 2021
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57.5 kg
Lost so far: 21.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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264 kcal
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Fat: 11.60g | Prot: 17.94g | Carbs: 21.33g.
Breakfast: Ашан Гранат, Семга Слабосоленая, Epica Йогурт Персик-Маракуйя , Danone Творожный, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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Yancousita's Weight History
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