zhilina.natash2015's Journal, 26 Nov 21

Weigh In record (no journal entry) for 26 November 2021

60.4 kg Lost so far: 5.4 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

480 kcal

Fat: 20.05g | Prot: 21.55g | Carbs: 57.40g. Breakfast: Жареное Яйцо. Dinner: Блины на Молоке. Snacks/Other: Банан. more...

2106 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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zhilina.natash2015's Weight History