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Temple's spaghetti dinner was last night.
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62.6 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 51.63g | Prot: 74.41g | Carbs: 260.69g.
Breakfast: Turkey Bacon, Large Grade A Eggs. Lunch: Brownie, Thin White Bread, Spicy Black Bean Burger, Cos or Romaine Lettuce. Dinner: Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables, White Table Wine, Turkey Pepperoni, Extra Cheese Pizza. Snacks/Other: All Natural Cherry Vanilla Ice Cream, BGT SAVR TWIN POP 90164, Pepsi (12 oz), Garden Salad, Fat Free Raspberry Vinaigrette Dressing, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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2123 kcal
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Exercise:
Standing - 3 hours, Sitting - 5 hours, Driving - 1 hour and 30 minutes, Music playing - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 7.9 kg a Week
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conductor's Weight History
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