Weigh In record (no journal entry) for 26 November 2021
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74.9 kg
Lost so far: 19.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2204 kcal
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Fat: 60.60g | Prot: 155.16g | Carbs: 260.10g.
Breakfast: Puolukka, Pakaste Mustikka, Kaurahiutale, Oatis Kaurajuoma Kahviin, Whey Vanilla Pear, Kahvi. Lunch: Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Myskikurpitsa, Wokmix Thai, My Best Veggie Bio Organic Tofu Classic, Basmatiriisi, Auringonkukkaöljy. Dinner: Myskikurpitsa, Wokmix Thai, My Best Veggie Bio Organic Tofu Classic, Basmatiriisi, Auringonkukkaöljy. Snacks/Other: Sondey Rice Cakes Cheese, Nick's Sea Salt Caramel Ice Cream, Whey Vanilla Pear, Kaurahiutale, Puolukka, Pakaste Mustikka. more...
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Gaining 1.4 kg a Week
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pennylezz's Weight History
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