Weigh In record (no journal entry) for 26 November 2021
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81 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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440 kcal
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Fat: 14.40g | Prot: 24.68g | Carbs: 52.12g.
Breakfast: Вафли со Шпинатом 🌱 . more...
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Losing 3.5 kg a Week
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nata_stz's Weight History
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