Weigh In record (no journal entry) for 26 November 2021
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1732 kcal
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Fat: 73.58g | Prot: 97.12g | Carbs: 170.53g.
Breakfast: Bulk Powders Pure Whey Speculoos, GutBio Hafer-Drink, Ja! Skyr Natur, REWE Birne Abate Fetel, Thürmann Schweineohr. Lunch: Lidl Vollkorn Tortilla Wraps, Kaufland Cheddar, Wiltmann Rindersalami. Snacks/Other: IronMaxx Protein Bar Erdnuss. more...
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Losing 1.4 kg a Week
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Sa.bine.90's Weight History
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