Weigh In record (no journal entry) for 26 November 2021
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92.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1221 kcal
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Fat: 63.78g | Prot: 99.51g | Carbs: 61.68g.
Breakfast: Cf7 R77, Auchan Cerneaux de Noix, Café, Carrefour Flocons d'avoine (40g). Lunch: Marron Glacé, Nos Régions Ont du Talent Cassoulet de Castelnaudary. more...
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Losing 8.1 kg a Week
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