Weigh In record (no journal entry) for 26 November 2021
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60 kg
Lost so far: 3.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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100 kcal
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Fat: 6.89g | Prot: 7.21g | Carbs: 2.41g.
Breakfast: Омлет с Молоком. more...
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Losing 1.8 kg a Week
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