Weigh In record (no journal entry) for 26 November 2021
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77.4 kg
Lost so far: 1.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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321 kcal
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Fat: 14.05g | Prot: 12.25g | Carbs: 36.30g.
Breakfast: Marmelade, Butter, Gutes aus der Bäckerei Bauernbrot, Höhenrainer Puten-Jagdwurst. more...
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Losing 2.8 kg a Week
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traudele1961's Weight History
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