Weigh In record (no journal entry) for 26 November 2021
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67.3 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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659 kcal
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Fat: 46.21g | Prot: 29.85g | Carbs: 33.13g.
Breakfast: Чизкейк ПП, Семга Слабосоленая, Сливочное Масло, Коломенское Хлеб "Ржаной Край", Красный Сладкий Перец, Ашан Шампиньоны, Жареное Яйцо, Сахар, Кофе. more...
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Losing 0.1 kg a Week
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luna909959's Weight History
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