Weigh In record (no journal entry) for 26 November 2021
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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411 kcal
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Fat: 9.08g | Prot: 16.94g | Carbs: 67.76g.
Lunch: ABC Sambal Terasi, Telur Goreng, Kelor, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.6 kg a Week
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kinaru97's Weight History
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