Weigh In record (no journal entry) for 26 November 2021
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63.7 kg
Lost so far: 6.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1332 kcal
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Fat: 53.97g | Prot: 69.06g | Carbs: 137.89g.
Breakfast: Сыр Голландский, Басмати. Lunch: Протеиновый Батончик 33 Шоколад, Хит Продукт Грецкий Орех. Dinner: Лосось на Пару. more...
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Losing 6.3 kg a Week
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bysinka291's Weight History
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