Weigh In record (no journal entry) for 26 November 2021
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71.8 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1822 kcal
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Fat: 42.86g | Prot: 76.79g | Carbs: 154.41g.
Breakfast: Картофельные Чипсы, Billa Жёлтый Полосатик, Пиво, Банан, Яблоко Зеленое, Рубец, Подсолнечное Масло, Помидоры, Огурец (с Кожурой), Капуста Белокочанная. more...
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Losing 1.4 kg a Week
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Aliona Lazutkina's Weight History
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