Gd.publi's Journal, 25 Apr 14

Weigh In record (no journal entry) for 25 April 2014
73.5 kg Lost so far: 1.9 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2014:
2063 kcal Fat: 70.83g | Prot: 120.17g | Carbs: 237.83g.   Breakfast: Jus d'Orange. Lunch: Materne Pom'potes Pomme Framboise, LU Petit Écolier, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Beurre, Pâtes (Cuites). Dinner: Brioche, Tomates Cerises, Baguette, Le Gaulois Escalope de Poulet. Snacks/Other: Senseo Café. more...
2149 kcal Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 1 hour and 30 minutes, Sitting - 8 hours and 20 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Gd.publi's Weight History


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