Weigh In record (no journal entry) for 26 November 2021
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60.6 kg
Lost so far: 0.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1399 kcal
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Fat: 69.62g | Prot: 46.26g | Carbs: 141.54g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Песочное Печенье, Светлое Пиво, Яблоко, Хлеб Черный, Семга Слабосоленая, Банан. more...
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Gaining 0.7 kg a Week
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21051985's Weight History
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