Weigh In record (no journal entry) for 26 November 2021
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67.7 kg
Lost so far: 6.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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212 kcal
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Fat: 7.15g | Prot: 10.61g | Carbs: 27.44g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Овсяное Печенье. Lunch: Хэлси Фуд Кета Запеченная, Картофельное Пюре. more...
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Losing 4.2 kg a Week
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Irina917's Weight History
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