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akhirnya.... turun juga setelah nyangkut berhari hari. malah kemarin over kalori 😅 gara gara makan cake ultah anak 🙂🙏😇 (begitu udah mo selesai M) bisa turun 🙂
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76.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1182 kcal
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Fat: 31.75g | Prot: 46.91g | Carbs: 173.85g.
Breakfast: Honeydew Melon, Kapal Api Grande. Lunch: Finna Kerupuk Rasa Bawang, Bubur Ayam. Dinner: So Good Golden Money Bag, Indomie Mi Goreng Rendang. Snacks/Other: Honeydew Melon. more...
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Losing 3.5 kg a Week
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nila angela's Weight History
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