Weigh In record (no journal entry) for 26 November 2021
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1413 kcal
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Fat: 71.33g | Prot: 38.07g | Carbs: 151.39g.
Breakfast: 덴마크 키토홀릭 버터커피. Lunch: 자연드림 초코쿠키. Dinner: 귤, 매일 고단백두유, 김, 단감, 한살림 김부각. more...
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Losing 4.9 kg a Week
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1004heewon's Weight History
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