Weigh In record (no journal entry) for 25 November 2021
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80.8 kg
Lost so far: 13.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1782 kcal
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Fat: 94.46g | Prot: 125.49g | Carbs: 105.44g.
Lunch: Suco de Cajá, Santa Helena Paçoca Diet, Feijoada, Salpicão de Frango, Kafta. Dinner: Coqueiro Patê de Atum . Snacks/Other: Vida Leve Torta Salgada. more...
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Losing 0.1 kg a Week
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