Weigh In record (no journal entry) for 25 November 2021
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91 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2987 kcal
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Fat: 75.36g | Prot: 169.19g | Carbs: 358.78g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Kirsikkatomaatit, Parsakaali, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Maitokahvi, Original Sliced, Kasvishernekeitto. Dinner: Juustoportti Julia 10%, Vaasan Kaurasydän, Banaanit, Omenat (ilman Kuoria), Fazer Rukiinen Karjalanpiirakka. Snacks/Other: Hamppurouhe, Sokeroimaton Mustaherukka Keitto, Salaattimix, Luomu Luonnonjogurtti, Olut, Valio Herkku Pannacotta Vadelma. more...
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Gaining 10.5 kg a Week
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