Weigh In record (no journal entry) for 25 November 2021
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1274 kcal
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Fat: 68.73g | Prot: 73.53g | Carbs: 91.98g.
Breakfast: Natural Creamy Bio Live Yogurt, Linwoods Flaxseed, Bio Cultures & Vitamin D, Avena, Uva Sultanina, Linwoods Milled Chia Seeds. Lunch: Baguette, Co-Op Italian Mozzarella, Rinaldi Olio Extra Vergine di Oliva, Delicius Filetti di Alici in Olio d'oliva. Dinner: Co-Op Italian Mozzarella, Rinaldi Olio Extra Vergine di Oliva, Cirio Pelati, Melanzana. more...
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Gaining 0.7 kg a Week
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rosalombardo's Weight History
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