Weigh In record (no journal entry) for 25 November 2021
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88.4 kg
Lost so far: 5.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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222 kcal
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Fat: 3.84g | Prot: 6.31g | Carbs: 37.14g.
Breakfast: Coffee with Milk and Sugar, Jungle Oatso Easy Original. more...
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Gaining 0.5 kg a Week
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tabularasa's Weight History
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