Weigh In record (no journal entry) for 25 November 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1386 kcal
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Fat: 62.13g | Prot: 90.33g | Carbs: 99.64g.
Breakfast: Яйцо, Danone Творог Мягкий 5%, Garnec Мука из Зелёной Гречки, Orbit Жвачка Bubblemint, Baraka Кокосовое Масло, Красная Цена Грецкие Орехи. Lunch: Суп Куриный с Вермишелью. Dinner: Bombbar Протеиновый Батончик Тирамису. Snacks/Other: Макдоналдс Латте (0,3 L). more...
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Losing 1.4 kg a Week
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elenasopina177's Weight History
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