Weigh In record (no journal entry) for 25 November 2021
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85.9 kg
Lost so far: 4.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1895 kcal
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Fat: 60.21g | Prot: 152.13g | Carbs: 179.80g.
Breakfast: Leite (Leite Integral), Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Galinhada. Dinner: Galinhada, Coca-Cola Coca-Cola Zero, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Nestlé Iogurte Natural Desnatado, Mel, Kobber Granola Tradicional. more...
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Gaining 0.0 kg a Week
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Cristhiane Nadai's Weight History
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