Weigh In record (no journal entry) for 25 November 2021
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70.6 kg
Lost so far: 1.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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971 kcal
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Fat: 44.67g | Prot: 36.75g | Carbs: 105.56g.
Breakfast: Galleta con Chispas de Chocolate, Coronado Leche Entera en Polvo, Azúcar, Café Regular. Lunch: Arroz Frito, Yuca Cocida (Yuca Blanca), Pierna de Pollo. Dinner: Leche, Marinela Gansito. Snacks/Other: Galleta, Galleta, Galleta, Galletas. more...
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1868 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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🌸jalea de fresa🌸's Weight History
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