Weigh In record (no journal entry) for 25 November 2021
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78.1 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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789 kcal
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Fat: 43.69g | Prot: 40.99g | Carbs: 60.27g.
Breakfast: Roshen Конфеты Киев Вечерний , Яготинское Молоко 2,6%, Комо Сыр Российский , Яйцо, Помидоры. Lunch: Wudy Сосиски, Barilla Макароны Bucatini N.9, Огурец (с Кожурой), Помидоры. more...
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Losing 0.4 kg a Week
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marygrakova's Weight History
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