Weigh In record (no journal entry) for 25 November 2021
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105.1 kg
Lost so far: 19.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1253 kcal
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Fat: 51.40g | Prot: 54.05g | Carbs: 139.16g.
Breakfast: Back to Nature Classic Granola, 2% Fat Milk. Lunch: Sorrento Whole Milk Ricotta Cheese, Meatless Pasta with Tomato Sauce. Dinner: Trader Joe's Balsamic Vinaigrette, Bacon, Ralphs Brussels Sprouts, Simply Potatoes Traditional Mashed Potatoes, Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted) , Bread Stuffing. more...
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Losing 1.9 kg a Week
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Comments
congratulations on your weight drop Daisy
25 Nov 21 by member: buenitabishop
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Daisy_Steiner's Weight History
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