Weigh In record (no journal entry) for 25 November 2021
|
71.0 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
763 kcal
|
Fat: 18.27g | Prot: 19.11g | Carbs: 140.46g.
Breakfast: Chobani Strawberry Banana on The Bottom, Bananas , Coffee with Cream. Lunch: Honey , Butter , Oatmeal. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|