Weigh In record (no journal entry) for 20 November 2021
|
51.6 kg
Lost so far: 3.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
2042 kcal
|
Fat: 68.26g | Prot: 88.98g | Carbs: 267.84g.
Breakfast: AH Bloemkool Rijst, Chiquita Banaan, AH Zuurkool, Ekoplaza Boekweit, Veenbessen, Honing, Biologisch van Jumbo Kipdijlapjes. Lunch: Appeltaart. Dinner: Hello Fresh Pad Thai Met Kippendij En Garnalen. Snacks/Other: Granny Smith Appels, Loempia. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Living_in's Weight History
|