Weigh In record (no journal entry) for 25 November 2021
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60.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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958 kcal
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Fat: 36.69g | Prot: 31.69g | Carbs: 128.93g.
Breakfast: Эклер, Ягодный Пирог, Холодец из Курицы. Lunch: Ягодный Пирог, Песочное Печенье, Чай с Молоком. Dinner: Виноград, Суп Куриный с Кусочками (Консервы). more...
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Losing 0.6 kg a Week
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