Weigh In record (no journal entry) for 25 November 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2166 kcal
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Fat: 71.54g | Prot: 118.09g | Carbs: 258.06g.
Breakfast: Verso Natura Conad Orzo Solubile, Coop Cacao Amaro in Polvere, Céréal Pain d'épices, Adez Bevanda Mix Nocciola, Noce e Avena , Chiquita Banana, Zabaione, Pane Bianco. Lunch: Conad Fiocchi di Latte Piacersi, Carne di Selvaggina di Cervo, Zucca, Scotti Riso Chicchi Grossi. Dinner: Ficacci Olive di Gaeta, Noberasco Pinoli, Orogel Scarola, Salmo Salar Salmone Affumicato Norvegese, Milk Pro High Protein 20G Vaniglia, Cacao Amaro in Polvere, Sapori di Mare Filetto di Orata al Naturale, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Ferrero Pocket Coffee, Conad Nocciole Sgusciate, Clementine, Plasmon Biscotto (1). more...
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Gaining 2.1 kg a Week
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uttarop1's Weight History
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