Weigh In record (no journal entry) for 25 November 2021
|
65.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
619 kcal
|
Fat: 38.37g | Prot: 20.04g | Carbs: 46.11g.
Breakfast: Lorena Мультизлаковая Конфета, Twix Twix, SPAR Шаурма с Курицей , Селедка под Шубой, Жареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|