Weigh In record (no journal entry) for 28 April 2014
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91.4 kg
Lost so far: 12.1 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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3377 kcal
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Fat: 114.92g | Prot: 132.19g | Carbs: 449.68g.
Breakfast: weizenkleie, champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Frosta Hähnchen Paella, Aldi Weizenbrötchen, Zwiebeln, Bellasan Rapsöl, Rote Paprika. Dinner: Golden Toast Rosinen-Schnitten, Gut Ponholz Delikatess Truthahnbrust, Dulano Delikatess Truthahnbrust, Schweinebraten, Weizenbrötchen. Snacks/Other: Penny Markt Penny 'S Schoko-Kokos_Torte, Halloren Halloren Kugeln Classic, Aprikosenkonfitüre, Ja! Krustenbraten (Gepökelt), Weizenbrötchen. more...
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2522 kcal
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Exercise:
rad - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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combatiente's Weight History
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