Weigh In record (no journal entry) for 25 November 2021
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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285 kcal
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Fat: 22.49g | Prot: 10.31g | Carbs: 11.98g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Avocat, Galbani Ricotta, Saucisson Sec. more...
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Gaining 0.7 kg a Week
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