Weigh In record (no journal entry) for 25 November 2021
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110.8 kg
Lost so far: 27.4 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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735 kcal
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Fat: 29.02g | Prot: 51.28g | Carbs: 66.48g.
Lunch: RUF Porridge Classic. Dinner: Ja! Salat Dressing Joghurt, Rapunzel Mandelblättchen, Florette Feldsalat, Cocktailtomaten, REWE Avocado, Putenbrust Fleisch. more...
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steady weight
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13Carmen's Weight History
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