Weigh In record (no journal entry) for 25 November 2021
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66.7 kg
Lost so far: 4.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1888 kcal
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Fat: 63.47g | Prot: 80.07g | Carbs: 236.19g.
Breakfast: Бабкины Семечки Семечки, Viola Плавленный Сыр Чеддар, Tortilla, Butter, Карусель Багет Французский. Lunch: Hafermilch. Dinner: Brezeln, Kaki, Fish House Креветки в Рассоле, Kürbissuppe. Snacks/Other: Merlot, Kaki, Brezeln. more...
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Losing 4.9 kg a Week
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tatijuststart's Weight History
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